Mind Body & Skin by Jasmin llc

Here are 3 simple stretches to help target low back, glute hip, and sciatica pain https://youtube.com/shorts/LkqEsMqBMXA?si=dHN2AX63EYWqVB_e

Low back and hip pain can significantly impact your daily life, but incorporating specific exercises and stretches into your routine can...

Medical massage is a therapeutic massage technique that is focused on addressing specific health conditions or medical issues. Unlike...

While many people think of massage as just a feel-good sort of luxury, there are actually numerous health benefits, one of the many being...

How many times have you been told in your life to stand up straight, keep your shoulders back, or maybe that if you don’t stand up...

You’ve probably heard the terms bulging disc or herniated disc at some point, whether it involved you or someone you know. While those...

Disclaimer: This blog post contains affiliate links. If you use them, I might be rewarded credit or a commission of the sale. Please note...

The body is intricately designed with nerves, muscles, connective tissues, and so much more, that intertwine to form a beautiful...

Massage or Skincare? Hello, my name is Jasmin and I'm an esthetician and massage therapist. I've been working in the spa industry for...

So you're expecting a baby! Congratulations. Now, the question is: how are you going to take care of yourself while pregnant? If you've...

Cupping Therapy, originating from traditional Chinese medicine, has been used for thousands of years to offer people relief from pain,...

Do you ever wonder how ice can be used for skincare and wellness? Here are four of the best ways to use it: 1. Reduce inflammation and...

Here is some helpful information on the benefits of massage therapy for joint pain. You can read the full article here:...

Please be advised of the policies for this office. Cancellations: -A 24-hour notice is required for cancellation of an appointment, or...